Carrying a Quiet Grief? Start Here.

A gentle sketching workshop for the grief you've been quietly carrying...

no art experience needed, no pressure to get it right.

Pages of Peace is a free, 70-minute Spirit-led workshop you caratinwingting more than paper, colour, and a few honest prompts.

we'll give your grief somewhere gentle to go. Whether your loss has a name or not, whether you've ever picked up a paintbrush or not, you're welcome here.

Press play when you're ready, and I'll email you the companion workbook to keep.

What You'll Leave With:

🎨 A grief journal page of your own: no art experience needed. Just paper, colour, and texture to give your grief somewhere to go.


🕊️ Language for what you've been carrying: we'll gently explore the different types of grief, so you can recognise what you may have been holding without realising.


💛
Simple Spirit-led prompts: honest creative space that meets you exactly where you are. No pressure, no performance.

🌱 A practice you can return to: something to come back to on your own, whenever grief surfaces in your life again.

LATEST EPISODES

How to Know When to Let Go of a Dream (and When to Say Yes Anyway)

How to Know When to Let Go of a Dream (and When to Say Yes Anyway)

July 24, 20267 min read
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I was painting a bud this week. Pink, still closed, tipped with gold.

And halfway through, almost without meaning to, I painted a leaf on the left-hand side that was browning at the edges. Curling. Quietly giving up.

I sat back and looked at it and thought... oh. That one is mine.

The dream you gave years to that quietly stopped growing

Nobody warns you about this bit.

We talk a great deal about dreams that fail dramatically. The business that collapses. The door that slams. The thing that ends in a way everybody can see.

But most of the dreams we lose do not go like that at all. They just... fade. You give something 5 years, 10 years, sometimes 20. You give it your best hours and your best thinking. And it never quite catches. It never quite becomes the thing you were sure it was going to be.

And there is no funeral for that. There is no moment where anybody says, I am sorry, I know what that cost you.

You just quietly stop mentioning it. And you carry a small, private grief about it that nobody in your life would even know to ask about.

If you are carrying one of those this morning, I want to sit with you here for a minute before I say anything else. I know exactly what it feels like. Because I have got one too.

Watercolour painting of a pink bud with a browning leaf below it, illustrating how to know when to let go of a dream
Watercolour painting of a pink bud with a browning leaf below it, illustrating how to know when to let go of a dream

I poured my heart into something that only ever had 3 people in it

Here is mine.

I ran a private speech and language therapy practice for 20 years. Alongside my clinical work, alongside everything else. And it worked. The clients were steady and consistent and it fitted the hours I could actually give it, because I never wanted it to swallow my whole life.

And then, for reasons I still cannot entirely explain, I thought... well. I know how to set up a private practice. I could teach other therapists how to do this.

So I did. I built a course. I launched it. 3 people signed up, and I earned nearly £7,000 from those 3 people.

And I looked at that and thought, right, this is obviously the thing.

Never mind that there was already a well-established organisation supporting therapists into independent practice, and had been for years. I thought I could do it better.

So I built a membership. A proper one. I poured my heart and soul into it, for years.

It only ever had 3 people in it.

My husband reminded me of something recently that I have not been able to put down since. Creative Sanctuary has been running for about a year. And there are more women inside it now than were ever in that other membership in all the time I ran it.

Same woman. Same effort. Same heart. Completely different outcome.

Watercolour painting of a pink bud with a browning leaf below it, illustrating how to know when to let go of a dream
Watercolour painting of a pink bud with a browning leaf below it, illustrating how to know when to let go of a dream

How to know when to let go of a dream

So here is what I have come to believe about that brown leaf, and it took me a long time to get here.

A plant cannot feed everything.

When a plant decides to bloom, something further down has to be let go of. Not because that leaf was bad, or wrong, or a waste. But because the real thing is forming higher up the stem, and it needs everything the plant has got.

Jesus said it like this... "He prunes the branches that do bear fruit so they will produce even more." John 15:2, New Living Translation.

Notice who He prunes. Not the dead branches. The fruitful ones. Pruning is not punishment for failing. It is what happens to things that are working, so they can work better.

I wonder if that changes how you look at yours.

Because the questions I would gently ask are not "did it succeed?" They are these.

Did it ever grow, or did I have to carry it? The teaching membership never grew. I hauled it, every single month, for years. Creative Sanctuary grew almost before I was ready for it.

Was I doing it because I loved it, or because I could? I built that course because I knew how. Not because it was in me.

And what is forming higher up the stem? Because usually, if you are honest, something already is.

Watercolour study of a single browning leaf, letting go of a dream that was never yours
Watercolour study of a single browning leaf, letting go of a dream that was never yours

The decisions I made in about a second

Here is the strange thing I noticed when I looked back.

The things that actually worked were never the ones I agonised over.

I always wanted to paint. Even in my 34 years as a therapist, the part I genuinely loved was the creative part, making the resources, making the beautiful thing. But that was never the part that paid, because an assistant could make resources for you. So it stayed a hobby, and it stayed quiet, for decades.

And then... I bought a set of paints from another artist a few weeks ago. Decided in a second.

I booked the retreat a few years ago and went all out for it. Decided in a second.

I started the membership. Decided in a second.

And they filled.

That is not me telling you to be reckless. It is me noticing that the decisions I made quickly were the ones I had actually already made, years earlier, somewhere underneath. I was not deciding. I was finally admitting.

"Commit your actions to the LORD, and your plans will succeed." Proverbs 16:3, New Living Translation.

Commit first. The certainty comes as you walk.

One small step for this week

Watercolour seed split open in dark soil with a green shoot rising, Christian art journaling
Watercolour seed split open in dark soil with a green shoot rising, Christian art journaling

So here is your practice, and it is one thing, not five.

Take your journal and a pen and 10 quiet minutes.

Pray. Just this... "Lord, I am committing this to you." That is the whole prayer. You are not asking for the plan. You are handing over the action.

Doodle a single bud. One stem, one closed bud reaching upward. It does not have to be good. It has to be yours.

Then write one sentence on a fresh page. This week, I will...

And make it small. Not "this year I will start a business." Send the email. Book the class. Buy the paints. Clear the morning.

What I am deciding this week

I have got annual leave coming up. And what I want, more than anything, is to wake up and just paint.

Coffee, quiet time, doodling in the morning. Then later in the day, actually painting the things I doodled. That is it. That is the whole ambition.

And I will be honest with you about the fear, because it is not a dramatic one. It is that 34 years of habit will simply reassert itself. That by Wednesday I will have opened a report, answered the thing, filled the morning with somebody else. Those habits are so hard to break, friend, and they do not feel like habits. They feel like being a good person.

So I am telling you, out loud, in public. This week I will paint.

Which is exactly why the next bit matters.

You were never meant to decide this alone

Open art journal with a hand doodling a single bud, Spirit-Led Sketch practice

The hardest part of a brave decision is not making it. It is keeping it.

On your own, by Tuesday, the doubts will usually have talked you back out of it. That is not weakness. That is just what happens to a decision left alone in the dark.

Creative Sanctuary is where I keep the door open for that. It is a gentle, faith-filled space for women who want to create with God, find their way back to themselves, and be surrounded by people who will notice if they go quiet.

The doors are open until 30 July. If something has been stirring in you while you have been reading this, come and decide alongside us.

https://creativesoulspace.com/creativesanctuarygrace

And if this is not your season, that is completely fine. Stay right here with me. Nothing here is going anywhere.

Whatever is browning at the edges of your life... it may not be your failure. It may be the pruning that lets the real thing bloom.

Bev x


📖 The two books behind this series, if you would love to go deeper (affiliate links): Created to Dream by Rick Warren: https://amzn.to/4gfREC9 Dream Big by Bob Goff: https://amzn.to/44JOqjb

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Love & God bless from Bev


A Space to Bring Your Whole Self

And if you're not quite ready for a retreat but want to begin doodling with God today, start here: creativesoulspace.com/quiet — it's just $7 and it's the gentlest possible first step.


Come and find me at https://christianartjournaling.com/creative2026  ~ there's a whole community of women here who are finding their way back to God, one mark at a time.

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Hi, I'm Bev

I’m Bev — a former speech therapist of 30+ years who spent her career helping others find their voice. Along the way, I discovered that creativity is one of the most powerful ways to find clarity, healing, and purpose with God.

What began as personal art journaling during seasons of grief and burnout has grown into a creative faith space where women reconnect with God, themselves, and what truly matters.

Hi there, I'm Bev Jessup


Bev was brought up in a Catholic home, where her parents instilled in her a deep faith and reverence for God. Growing up, she attended church regularly and participated in various religious activities. However, when she went to university, her world was turned upside down. Her friends started talking about having a personal relationship with Jesus, and Bev was confused. She had never heard of such a thing, and she didn't know what it meant.

Determined to find answers, Bev began to explore the Christian faith further. She read books, attended Bible studies, and talked to her friends about their experiences. Eventually, she came to understand what it meant to have a personal relationship with Jesus, and she made a commitment to follow Him.

This decision changed Bev's life forever. She experienced a sense of peace and purpose that she had never felt before. She began to see the world through a new lens, one that was filled with hope and joy.

As she continued to grow in her faith, Bev met her future husband at university, and they fell in love. They got married in 1992 and started a family. Bev and her husband have three adorable sons, whom they love and cherish.

Today, Bev and her family live on the Isle of Wight in the UK. She spends her days painting, journaling, spending time with family, walking, and traveling. But above all else, she continues to follow Jesus and share His love with those around her.

Bev's story is one of courage and determination. Despite the confusion and uncertainty she faced, she never gave up on her search for truth. And when she found it, she embraced it with all her heart. Her commitment to Jesus has transformed her life and the lives of those around her.


My mission is to empower women to embrace their creativity and use it as a tool for spiritual and personal growth. Through my work, I aim to inspire women to discover their true potential and overcome any challenges they may face on their journey.

A gentle space for women of faith to reconnect with God, hear His voice, and create from the heart.

© 2026 Christian Art Journaling  ·  made with love on the Isle of Wight, UK