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creativity as prayer

What If Your Creativity Was Never Really About Art — But About Prayer?

March 31, 20266 min read

Watercolour illustration of a woman sitting at a table

That Moment When the Words Just… Stop

Have you ever sat down to pray and realised you had absolutely nothing left to say?

Not because you didn't want to talk to God. Not because you'd stopped believing. But because the well was just… dry. The words wouldn't come. And the silence felt less like peace and more like distance.

I know that feeling intimately. There was a season in my life — deep in the middle of 34 years as a speech and language therapist, juggling everyone else's needs, running on empty — when I couldn't form a single honest sentence in prayer. I could manage the polite ones. The Sunday morning ones. But the real, raw, from-the-gut kind? Gone.

If that's where you are right now, can I tell you something? You're not failing. You might just be ready for a different kind of conversation with God.

When Your Soul Speaks a Language That Isn't Words

Here's what I've come to understand — through my own burnout, through years of working with people navigating loss and recovery, and through a moment I'll never forget when God whispered "paint a bruise" into my exhausted heart.

We've been taught that prayer is words. Structured, verbal, spoken or thought. And it absolutely can be. But Scripture paints a much wider picture.

"The Spirit himself intercedes for us through wordless groans" (Romans 8:26, The Living Translation).

Wordless groans. Not eloquent sentences. Not a perfectly formatted quiet time. Groans. The kind of sound your soul makes when it's too full or too empty for language.

What if creativity — a few marks on a page, a splash of colour, a simple doodle — could be the shape those groans take? What if creativity as prayer is not some trendy idea but actually one of the oldest, most biblical ways to connect with your Creator?

A watercolour sketchbook open to a page filled with soft abstract doodles and swirls in cerise pink and purple and sage green

After all, the very first thing we learn about God in Genesis is that He creates. Before He saves, before He teaches, before He sends — He creates. And we are made in that image. Which means creativity isn't a hobby. It's an inheritance.

You Don't Need to Be an Artist to Pray This Way

I want to be really clear about this, because I know the thought that's probably running through your mind right now. "But Bev, I can't draw."

I hear this every single week. And every single week, I say the same thing: this isn't about drawing. It's about listening.

When I developed what I now call the Spirit-Led Sketch Method — Prepare and Pray, Ask, Doodle or Sketch, Reflect and Respond — I wasn't trying to create an art class. I was trying to find my way back to God when words had completely failed me.

spirit-led sketch method

The method is beautifully simple. You prepare your heart. You ask God a question or sit with a piece of Scripture. You let your hand move — doodling, sketching, colouring, whatever comes. And then you pause. You look at what's on the page. And you listen for what God might be saying through it.

It's not about the quality of what you produce. It's about the quality of the attention you give. And something remarkable happens when your hands are busy and your inner critic goes quiet… God gets a word in edgeways.

One Small Thing You Can Try Today

If this is stirring something in you, here's what I'd love you to do — just once, just today.

Take a piece of paper. Any paper. Grab whatever pen or pencil is nearest. Write one word at the centre of the page — a word that describes how you're honestly feeling right now. Tired. Invisible. Longing. Grateful. Whatever it is.

Then, for 5 minutes, just doodle around that word. No rules. No Pinterest-worthy outcome. Let your hand wander while you hold that feeling before God. Circles, lines, leaves, shapes — it doesn't matter.

When the 5 minutes are up, sit still for a moment. Look at the page. And ask: "God, what are You saying to me in this?"

That's it. That's creativity as prayer. And it might just become the most honest conversation you've had with God in a long time.

The Morning Everything Changed

I remember the exact morning it shifted for me. I was sitting at my kitchen table, too tired for a devotional, too overwhelmed for structured prayer. I had a cup of tea going cold beside me and a handful of gel pens my son had left lying around.

I didn't plan to do anything spiritual. I just started drawing — shapes, swirls, pressing hard where I felt angry, going soft where I felt sad. And somewhere between the second and third colour, I started crying. Not the dramatic kind. The quiet kind. The kind where your body finally admits what your mouth has been too busy to say.

And in that silence, with ink on my fingers and tears on the page, I felt God closer than I had in months. Not because I'd done something impressive. But because I'd finally stopped performing and just… showed up. Messy, wordless, real.

That's what I want for you. Not perfection. Presence.

Watercolour illustration of two hands cupped together holding a small pool of mixed watercolour paint in cerise pink and purple

You Were Never Meant to Do This Alone

If reading this has made something ache in you — a longing for more of this, a desire to explore creativity as prayer with women who understand — I want you to know there's a place for you.

Creative Sanctuary is a community of faith-filled women who are learning to hear God through creativity, support each other through the messy middle of life, and discover that they were made for more than just getting through the day. We meet, we create, we pray, we share — and nobody judges your doodles.

If your soul is whispering "yes"… [come and see what Creative Sanctuary is about → https://creativesoulspace.com/creative-sanctuary-real

Let's Stay Connected

I'd love to hear from you!

  • What is God refining in you right now?

  • Have you tried Bible journaling before?

  • What's one "old thing" you're ready to let go of?

Leave a comment below or tag me on Instagram [@creativityreleased] — I read every message, and I'd be honored to pray for you.

And if you want more meditative Bible journaling videos, creative devotionals, and inspiration for your faith journey,subscribe to my YouTube channeland let's create together.

Thank you for being here. Thank you for showing up. Thank you for trusting God in the fire.

You're being refined for something beautiful.

🧰 Tools I Love (Optional for Your Quiet Time)

You don’t need any fancy tools, but if you want to enhance your creative journaling time, these are my personal favourites:
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Hi, I'm Bev

I’m Bev — a former speech therapist of 30+ years who spent her career helping others find their voice. Along the way, I discovered that creativity is one of the most powerful ways to find clarity, healing, and purpose with God.

What began as personal art journaling during seasons of grief and burnout has grown into a creative faith space where women reconnect with God, themselves, and what truly matters.

Hi there, I'm Bev Jessup


Bev was brought up in a Catholic home, where her parents instilled in her a deep faith and reverence for God. Growing up, she attended church regularly and participated in various religious activities. However, when she went to university, her world was turned upside down. Her friends started talking about having a personal relationship with Jesus, and Bev was confused. She had never heard of such a thing, and she didn't know what it meant.

Determined to find answers, Bev began to explore the Christian faith further. She read books, attended Bible studies, and talked to her friends about their experiences. Eventually, she came to understand what it meant to have a personal relationship with Jesus, and she made a commitment to follow Him.

This decision changed Bev's life forever. She experienced a sense of peace and purpose that she had never felt before. She began to see the world through a new lens, one that was filled with hope and joy.

As she continued to grow in her faith, Bev met her future husband at university, and they fell in love. They got married in 1992 and started a family. Bev and her husband have three adorable sons, whom they love and cherish.

Today, Bev and her family live on the Isle of Wight in the UK. She spends her days painting, journaling, spending time with family, walking, and traveling. But above all else, she continues to follow Jesus and share His love with those around her.

Bev's story is one of courage and determination. Despite the confusion and uncertainty she faced, she never gave up on her search for truth. And when she found it, she embraced it with all her heart. Her commitment to Jesus has transformed her life and the lives of those around her.


My mission is to empower women to embrace their creativity and use it as a tool for spiritual and personal growth. Through my work, I aim to inspire women to discover their true potential and overcome any challenges they may face on their journey.

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