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Creativity is in You – Even if You Think You’re Not Creative

creativity
March 10, 2025•3 min read

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📖 Episode 1: Unlock Your Creativity – Overcome Blocks & Build Confidence

🎙 Creativity Released Podcast | Hosted by Bev Jessup

📖 Episode Description

Ever said, “I’m not creative” or “I can’t even draw a stickman”? You’re not alone! Many believe creativity is an inborn talent, but everyone has creativity inside them—it just needs to be unlocked! 🎨✨

In this first episode, we’ll explore:
✅ Why everyone is creative—even if you don’t think so!
✅ The biggest mindset blocks stopping you from creating
✅ How creativity can reduce anxiety and improve mental well-being
✅ Simple ways to start releasing your creativity today
✅ How to turn your creativity into a business or side hustle

🌟 Whether you’re an artist, writer, entrepreneur, or seeking a fresh start, this episode will help you step into your creative calling with confidence!

🎧 Hit play, and let’s release your creativity together!

🕒 Timestamps & Key Takeaways

📌 [00:00] Welcome to Creativity Released! 🎙

  • Why I started this podcast and how it will help you unlock creativity

  • Who this podcast is for: artists, entrepreneurs, seekers, and those craving creative freedom

📌 [03:20] “I’m Not Creative” – The Biggest Myth

  • Why so many believe they aren’t creative

  • The truth: Creativity isn’t just art—it’s expression, problem-solving, and confidence

📌 [08:45] How Creativity Transforms Mental Well-being

  • The science behind creativity and mental health 🧠

  • How journaling, painting, and storytelling help reduce anxiety

  • Why faith and creativity go hand in hand

📌 [14:10] 3 Simple Ways to Start Creating Today

  • Give yourself permission to create (no perfectionism allowed!)

  • Start with small creative habits (journaling, doodling, digital design)

  • Explore tools like Canva, mixed media art, and digital journals

📌 [20:35] Turning Creativity Into a Business 💡

  • Monetizing creativity: selling journals, coaching, digital products

  • Best online tools to help you start (see below!)

  • Why you don’t need to be an expert to share your creative gifts

📌 [27:50] Your Next Step: Let’s Release Your Creativity!

  • Free Resource: Download my Joyful Abundance Planner to help you dream big and step into your creative calling! 🎁

  • More inspiration, tools, and actionable steps in the next episode!

📌 Links & Resources Mentioned in This Episode

Beyond Anxiety Book by Dr. Martha Beck

Beyond Anxiety book by Dr. Martha Beck

Click here to learn more

🎁 Get My Free Joyful Abundance Planner
👉 Download it: christianartjournaling.com/freebie-joyful

🛠 Recommended Tools for Creatives
🚀 The best tools to launch your creative business!
👉 Check them out: christianartjournaling.com/tools

🛍 Shop Digital Journals & Planners
📖 Get journals & planners to support your creativity!
👉 Browse here: christianartjournaling.com/shop

💡 Join the Creativity Released Membership! (£7/month)
🎨 Stay inspired, connected, and supported in your creative journey!
👉 Sign up: christianartjournaling.com/faithful

📲 Stay Connected & Keep Creating!
📌 Pinterest: https://pin.it/2UFKox7J9
📸 Instagram: @CreativityReleased

💬 Loved This Episode? Leave a Review!

If this episode inspired you, subscribe & leave a review! Your support helps reach more people who need to unlock their creativity. It also helps the algorithm share this message with others who need it! 🎧💡

Hit ‘Follow’ & Stay Tuned for More Creativity Unleashed! 🚀

start a creative business,find your purpose,beginner entrepreneurs,creative confidence,art journaling for beginners,
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Hi, I'm Bev

I’m Bev — a former speech therapist of 30+ years who spent her career helping others find their voice. Along the way, I discovered that creativity is one of the most powerful ways to find clarity, healing, and purpose with God.

What began as personal art journaling during seasons of grief and burnout has grown into a creative faith space where women reconnect with God, themselves, and what truly matters.

Hi there, I'm Bev Jessup


Bev was brought up in a Catholic home, where her parents instilled in her a deep faith and reverence for God. Growing up, she attended church regularly and participated in various religious activities. However, when she went to university, her world was turned upside down. Her friends started talking about having a personal relationship with Jesus, and Bev was confused. She had never heard of such a thing, and she didn't know what it meant.

Determined to find answers, Bev began to explore the Christian faith further. She read books, attended Bible studies, and talked to her friends about their experiences. Eventually, she came to understand what it meant to have a personal relationship with Jesus, and she made a commitment to follow Him.

This decision changed Bev's life forever. She experienced a sense of peace and purpose that she had never felt before. She began to see the world through a new lens, one that was filled with hope and joy.

As she continued to grow in her faith, Bev met her future husband at university, and they fell in love. They got married in 1992 and started a family. Bev and her husband have three adorable sons, whom they love and cherish.

Today, Bev and her family live on the Isle of Wight in the UK. She spends her days painting, journaling, spending time with family, walking, and traveling. But above all else, she continues to follow Jesus and share His love with those around her.

Bev's story is one of courage and determination. Despite the confusion and uncertainty she faced, she never gave up on her search for truth. And when she found it, she embraced it with all her heart. Her commitment to Jesus has transformed her life and the lives of those around her.


My mission is to empower women to embrace their creativity and use it as a tool for spiritual and personal growth. Through my work, I aim to inspire women to discover their true potential and overcome any challenges they may face on their journey.

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